
CrossFit classes
Sixty minutes, coached, scaled for everyone. Twenty-eight classes a week from 6am.
Every class coached by a Level 2 trainer, scaled to whoever walks in, in a box where the sixty-year-olds and the competitors train in the same session.

Two hundred and forty members, four full-time coaches, and a whiteboard that has been in continuous use since 2013.
Nobody here cares what you lift. The person who has been coming three times a week for eight years is the one everybody actually looks up to.

Sixty minutes, coached, scaled for everyone. Twenty-eight classes a week from 6am.

Four private sessions covering the movements before you set foot in a group class.

Twice weekly technical sessions on the snatch and clean and jerk, coached separately.

Additional strength and engine work for members training for local competition.
Come to as many classes as you like for a week. No card, no commitment.
Four one-to-one sessions to learn the movements safely before joining group classes.
Book through the app, train at whatever time suits, scale to whatever you can do today.
“I joined at fifty-two having never lifted anything. Two years later I deadlift more than my son does.”
Member since 2023
No card details, no direct debit set up in advance, no phone calls afterwards.