Hands-on physiotherapy with a rehab plan you can actually follow, from clinicians who treat athletes, office workers and everyone in between.
Full history, examination, diagnosis and first treatment.
Hands-on treatment and progression of your rehab plan.
Return-to-play programmes with objective testing at each stage.
Structured recovery in liaison with your surgeon.
Small group classes, maximum six, led by a physiotherapist.
For tendinopathy, typically a course of three to five sessions.

A proper diagnosis, explained in plain language, with a realistic timescale attached.
Hands-on work in clinic and a programme you can do at home in fifteen minutes.
We finish when you are better, with a maintenance plan — not when the sessions run out.




“Two years of intermittent back pain and a diagnosis in the first appointment. I ran a half marathon in April.”
Patient, lumbar rehab
No GP referral needed, and we bill most major insurers directly.